Embed from Getty Images It is a new year and we all are making new resolutions, commitments, and goals. When we think about wellness we usually only think about physical health. Wellness means more than simply physical health though.  Wellness is finding balance between your emotional, spiritual, physical and financialRead More →

 <br> What Workout is Best For Me? Top of the year and your mind is racing to start a healthier lifestyle. You’re overwhelmed and don’t know where to begin, right? Here’s the deal… Every fitness trainer, health coach, wellness site and gym wants you to invest in their program (includingRead More →

So, we just had our first dose of unseasonably warm weather and many were unprepared.  We were forced to strip out of our comfortable camouflaging layers and showcase our less than toned physiques.  The unexpected warm weather   forced us to do something that we usually dread as we go intoRead More →

Mother’s Day is approaching and as we scramble to find items that express and celebrate the women in our lives.  I want to encourage you to acknowledge those who struggle during this time and if you can… extend yourself with gratitude.  As a business owner I attach myself to certainRead More →

#iputTheWellinWellness

Welcome to the first article on Living Well with DeChantell!! I started this site to share my journey and promote others who I feel are living, eating and breathing a healthy lifestyle. As a certified health coach I’m committed to wellness and educating others to take a holistic approach. I’mRead More →