Recently, I took a short road trip to Rochester to visit my friend and have some us time (ussies).  We’re both really busy women and to balance our friendship we schedule time with each other monthly, alternating cities and planning fun things to do. It’s a hour an half drive for the both of us, which isRead More →

When asked about my most memorable trip or the best vacation of my life.  The first thing that comes to mind is my accidental solo trip.   I spent most of my early years traveling with someone or meeting people at my final destination.  This was the first time I really vacationed alone and I believe it helped me grow into the person IRead More →

Have you ever wanted to spend at least 20 minutes alone in a comfortable space, catered to you for a rejuvenating and pampering experience?  Ummm Yes! Then keep reading because I’m sharing my amazing journey visiting the #1 Bathhouse in Hot Springs, Arkansas called the “Quapaw Bath & Spa“ which happens to be 1 of 8 historic bathhouses stationed together on the iconic CentralRead More →

  May of 2015 I remember contacting BikeOrBar asking if we could collaborate and do something together to benefit an organization. I sent some ideas and one of them was a hip hop spin class I came across, taught by Keith Thompson of KTX Fitness.  I asked the owner ifRead More →

Last year for my birthday I received a Himalayan Salt Lamp. This was an awesome gift for a natural enthusiast, like me. Salt lamps are simply large pieces of pure Himalayan Salt with a small bulb inside generating amazing benefits.  I was so excited to take it home, plug itRead More →

So, we just had our first dose of unseasonably warm weather and many were unprepared.  We were forced to strip out of our comfortable camouflaging layers and showcase our less than toned physiques.  The unexpected warm weather   forced us to do something that we usually dread as we go intoRead More →