Me and my producing partner @MimiValdes waiting for our ride to the @GoldenGlobes tonight… #HiddenFigures 😁 A photo posted by Pharrell Williams (@pharrell) on Jan 8, 2017 at 8:54pm PST “When you find out what makes you happy, and it can something as detailed as a long term goal, orRead More →
Did you see it? Of course you did (flyer above) because it’s all over our social media. As promised, we have a men’s retreat in 2017 and I know you’re wondering how she’s doing that. Well, If you’re a follower of my blog, then you also know I have plenty of experienceRead More →
600952604Embed from Getty Images Let’s get this out the way first.. Solange is my sister-in-my-head and it was confirmed after listening to her three hour interview with Questlove Supreme that we are related. I found the interview when an ad came across my screen to check it out from Solange Pandora station. You know IRead More →
I hope all my readers had an amazing Thanks-Giving and you kissed up, hugged up and loved up on family all day long. I kind of stayed in my house until 4:30pm, it was the first time I was not asked to help cook and I didn’t offer to assist with anything. My vegan family thanks-giving mealRead More →
Heyyyyyy, go head it’s my birthday, Scorpio it’s your birthday. Go, go, go (insert booty shake). No seriously, this post will be short but fun and to the point. I’m elated to turn a year older, to be living and full of peace and prosperity. I LOVE BIRTHDAYS it celebrates life!Read More →
Embed from Getty Images Those that know me.. okay you all know me by now. I’m always talk about giving, giving more, and giving some more. Why? Because I believe that if you give selflessly it will come back tenfold. It is within my nature to give without a second thoughtRead More →
Have you ever wanted to spend at least 20 minutes alone in a comfortable space, catered to you for a rejuvenating and pampering experience? Ummm Yes! Then keep reading because I’m sharing my amazing journey visiting the #1 Bathhouse in Hot Springs, Arkansas called the “Quapaw Bath & Spa“ which happens to be 1 of 8 historic bathhouses stationed together on the iconic CentralRead More →
This will be the most open and honest post I ever write.. Not really because I approach all my post with honesty lol (When You Want to Open with Fluff) On a serious note, I wanted to talk about my first week in July and how I planned to start theRead More →
My Southern (Vegan) BBQ Normally when I get invited to a BBQ, I “Bring My Own” food and ask for my meat substitute to go on the grill before anything else (You know why). This avoids cross contamination and I feel better knowing how my food was prepared. Point-Blank-Period, BBQRead More →
The Relax I’ve been building on hosting a retreat for over 2 years and it took some time for me to develop the concept. I had to become secure mentally and financially to host it. I also had to go through some stuff in order to experience and appreciate the place I nowRead More →