Recently, I took a short road trip to Rochester to visit my friend and have some us time (ussies).  We’re both really busy women and to balance our friendship we schedule time with each other monthly, alternating cities and planning fun things to do. It’s a hour an half drive for the both of us, which isRead More →

I was invited to Revolution Buffalo by Mandy Pearce to visit the cycling studio and TRX fitness center in Williamsville. I love a fitness invite so of course I went to check this place out and take Mandy’s TRX Thursday night class 7:00pm-8:00pm. Now TRX is suspension training that uses gravity and your bodyweight to exercise. This is serious strength building andRead More →

Last year for my birthday I received a Himalayan Salt Lamp. This was an awesome gift for a natural enthusiast, like me. Salt lamps are simply large pieces of pure Himalayan Salt with a small bulb inside generating amazing benefits.  I was so excited to take it home, plug itRead More →

So, we just had our first dose of unseasonably warm weather and many were unprepared.  We were forced to strip out of our comfortable camouflaging layers and showcase our less than toned physiques.  The unexpected warm weather   forced us to do something that we usually dread as we go intoRead More →