How often do you look in the mirror and like what you see? If you answered often, that’s great! My self reflection wasn’t the best experience in the past.  Honestly, I didn’t give myself enough credit for seeing beauty within and saying you are beautiful Stephanie just the way you are. My surroundings told me beauty was earned in the gym with men wantingRead More →

So, we just had our first dose of unseasonably warm weather and many were unprepared.  We were forced to strip out of our comfortable camouflaging layers and showcase our less than toned physiques.  The unexpected warm weather   forced us to do something that we usually dread as we go intoRead More →